Walk the Talk Podcast – Episode 6 with Jeannette Hyde

In this episode of the podcast, I’m talking to Jeannette Hyde of Jeannette Hyde Nutrition and author of The Gut Makeover. In this episode we cover:

🔹 Why should you be concerned about the health of your gut?

🔹 Where should you start if you want to improve the health of your gut (and in turn your overall health)?

🔹 The link between the health of your gut and your weight.

🔹 Could your skin problems be linked to the food you’re eating?

🔹 Why you should consider improving your digestive health before you attempt to lose weight

🔹 Where to start if you are struggling with Irritable Bowel Syndrome

….and lots more!

Find out more about Jeannette and The Gut Makeover through these links:

Buy on Amazon

Go to the Facebook Page

Follow on Instagram 

Don’t forget to leave a review on iTunes!

About the Author

“All in or all out”

Rachael is a vibrant, no-bullshit-talking Scottish nutrition geek and coach helping women to lose weight without giving up their confidence OR their favourite foods.

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