In this episode of the podcast, I’m talking to Jeannette Hyde of Jeannette Hyde Nutrition and author of The Gut Makeover. In this episode we cover:
🔹 Why should you be concerned about the health of your gut?
🔹 Where should you start if you want to improve the health of your gut (and in turn your overall health)?
🔹 The link between the health of your gut and your weight.
🔹 Could your skin problems be linked to the food you’re eating?
🔹 Why you should consider improving your digestive health before you attempt to lose weight
🔹 Where to start if you are struggling with Irritable Bowel Syndrome
….and lots more!
Find out more about Jeannette and The Gut Makeover through these links:
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