I'd say prepare to commit to the process, trust it, and just go with it. Don't overthink it. The steal from the book I am reading just now - 'Life is Hard, Food is Easy'. The program to me is all about mindset and education; a lot of it is common sense...but sometimes you are so confused about the 'right thing' that you can't see that for yourself, to that end I've found the group aspect extremely supportive"
My advice would be we are all only here once and we all deserve to be happy, content and willing to take on new experiences. I would say the fact that you are reading the emails and contemplating the program means that you know this is for you and you need it. Join NOW!"
I would say JUST DO IT. Nothing to lose and so much to gain!"
I would say if you want to make long term changes and change your whole way of thinking and eating then definitely sign up! I've never felt so much energy and satisfied with food than what I've experienced through this"
I've already said to a friend - please just take a look. Great food and great advice. No namby-pamby talk just straight forward nutrition by a trained knowledgable 'normal, down to earth' instructor."
SIGN UP FOR THE NEXT 21 DAY PROGRAM RIGHT NOW!
We start on Thursday 8th September.