If so, I invite you to join me in to transform your body, just like 110 women have successfully done in 2016. Gain head turning results & making all your friends a teeny bit jealous in the process!
Charis talks about the 21 Day Transformation...
Hi, I'm Rachael, the creator of this 21 Day Transformation Program, I'll be your coach for the next 21 days & I can't wait to get you started!
You've probably been asked this dozens (if not hundreds) of times, by friends, workmates and maybe even your other half (eek!)...and even though they're probably asking it with the best of intentions, it can still land like a frayed whip. And when you're already skating on thin ice, you're unsure how many more hits you can take before you inevitably fall back off the wagon again.
What's the question they're asking you...?
If you're anything like me, you want to tell them to mind their own bloody business, whilst you wait patiently until everyone's in bed so you can reach for your secret stash of chocolate and crisps. (If nobody sees you, it didn't happen - right!?)
Frustrated at yourself for never being able to stick to anything, losing a few pounds and then gaining them all back again - and more. You're not alone.
That's why I've designed a 21 day transformation program that will literally turn your life around. No longer will you want to devour sugary junk food at night time, turn to food when you're upset or feel guilty about whatever you put in your mouth.
It's time to feel good about yourself again.
WARNING: Due to overwhelming interest in this program, I need to limit the number of people in each group, so to guarantee your place for the January intake - don't delay in clicking the link below to join. We start Thursday 5th January
Group starts Thursday 2nd March
100% Satisfaction Guaranteed
Early Bird price available for a very limited time only.
Look, I know you're probably thinking this looks too good to be true. Just another diet plan. Just another personal trainer trying to sell you something when you're at your weakest point...
But I promise you, when you see just how simple this program really is, and how long lasting the results actually are, you'll soon be able to stick your middle finger up to all the people who've ever doubted you - and show them that this time, you're actually going to do what you say you're going to do.
But don't just take my word for it...
"Now I am serene and confident and ready to continue using her techniques until I reach my goals. I no longer crave sweets, cakes and chocolate obsessively. This program has taught me what I needed to know back in 2004 when I sought to maintain my weight loss. I am confident that I will get slim and healthy again, and stay there. Thank you Rachael Watson. Your personal approach is a winner!" - Joanne
"I feel like I've been deflated, but in a good way! I'm so much less bloated and I am really impressed with the results that I saw after just 1 week. It was pretty remarkable how quickly I saw changes through sticking to the eating plan. My skin is much clearer and my hair & nails are in much better condition. I just feel so much more WELL!" - Sarah
"Before I joined the 21 day programme with Rachael, I felt shit. I hated the way I looked, I hated that my clothes didn’t fit me... Now? I feel f***ing brilliant. I lost inches off my waist, the 5 months pregnant look has gone. My skin looks glowing, I have tons of energy, I have bags more confidence. I know that I can still enjoy food ( and boy do I enjoy food) without feeling guilty about it, I’ve stopped snacking on crap and I know how to fuel my body correctly before and after a workout." - Lyndsay
“I wore a bikini on holiday in August after being motivated by many of the ladies in the group to be body confident! The first time I've ever owned one!
“Knowing that I'm not alone. The girls in the group don't judge me as we're all doing the same thing. I love it, it's very encouraging for me to be in this group.”
I'm a woman on a mission, girls. I want this to be the last 'diet' program you ever have to do in your life. I want 2017 to be YOUR year, and I don't mean your year just for January, I mean REALLY your year.
I promise I will deliver fun, interactive, honest and friendly coaching for you on a daily basis so you'll never feel alone. I'm looking forward to getting to know you! You'll wonder why you've waited this long to sign up!
Look, you're probably going to get the "another diet" roll of the eyes from your partner, family or friends, but this is your chance to finally prove them wrong.
You're the kind of person who won't settle, who demands the best and wants to succeed at whatever you put your mind to. I know that you care deeply about losing weight but you think you're too busy to make a real change. You're fed up looking after everybody else all the time and never looking after yourself.
This is your chance to finally get the body and the results you've wanted for so long. Imagine this is the very last 'diet' plan you ever have to follow. Now take away the imagine bit. This is the last thing you'll ever have to do.
You'll wonder why you've waited so long to start.
Group starts Thursday 4th May
100% Satisfaction Guaranteed
Joining the 21 day transformation is completely risk free! If you follow the program, check in with me every day & don't lose weight, drop inches from your body or feel a new sense of confidence? I'll send you a prompt refund.
Yes! This program is designed to help you STOP DIETING and start living your life. I will guide you on how to make the best choices at social occasions so you can still enjoy yourself whilst looking after your body
No - this program assumes you are a complete beginner, or returning to exercise and needing a kick start again. No current levels of fitness are required.
Yes, the program is fully flexible and can be adapted to suit everybody's unique dietary requirements, including vegetarian and vegan.
The average weight loss of the women who have completed the program is 8-10lbs (or 1 dress size)
The average inch loss is 10 inches. You can expect to lose at least 1 dress size.
P.S. I'm expecting this program to become oversubscribed VERY quickly, and as there are only 30 places available, I recommend you act now. Once this group is full, you will need to wait for the next group to start.
P.P.S. Once you click the link below, you will be re-directed to a PayPal payment screen. Once you have processed your payment, you will receive a welcome e-mail within 24 hours. Please make sure you check your junk / spam inbox as well. Any problems please e-mail: email@example.com
Until bookings close