Ever wondered why you can't lose weight and keep it off long term? Tried every diet under the sun with little to no success but can't figure out where you're going wrong?
Your Workshop Coach...
What you will learn:
- Why you have never been successful with dieting and what is holding you back from succeeding
- How to find the motivation, willpower and drive to succeed in building the body you want
- How you can have confidence right now. You don't have to wait.
- The exact steps Rachael takes with 1:1 nutrition clients to create long lasting weight loss, body confidence and positive lifestyle changes
- How your mind and the way you think affects your weight, and step-by-step instructions on how to change your thoughts
- What to eat, how to exercise and the importance of activity in weight loss & body transformation
- How to release yourself from the emotional connection you have with food and transform the way you think and feel forever
- Lots more!
The nitty gritty:
Date: Saturday 25th November 2017
Time: 10:30am - 3:30pm
Venue: TBC, near Glasgow
Spaces Available: 20
Due to the small group nature of this 1 day workshop, we expect this event to sell out very quickly. In order to secure your space at this workshop - book your ticket now to avoid disappointment. Just click the button below. You will receive confirmation of your booking within 24 hours. Please print your PayPal receipt and bring it with you on the day.
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