What Really IS Healthy Food? Part 2 with Simon Hall

In today’s episode Rachael & Simon answer listener questions! What really IS healthy food?

Rachael talks about how she manages her nutrition and exercise whilst traveling.

Find out what Rachael and Simon’s biggest challenge has been with their own health and fitness journey.

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Pre-order your copy of Cut the Crap – No Bullshit Cookery Vol. 5 NOW:

www.walkthetalkfitness.co.uk/cut-crap-5-pre-order

and find out more about the final Transform21 group of 2017 here:

www.transform21.co.uk

About the Author

“All in or all out”

Rachael is a vibrant, no-bullshit-talking Scottish nutrition geek and coach helping women to lose weight without giving up their confidence OR their favourite foods.

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