Pumpkin & Cauliflower Curry - Walk The Talk Fitness

Pumpkin & Cauliflower Curry

Cauliflower curry with pumpkin, paprika and arugula leaves

Serves 4


1kg butternut pumpkin (squash) Peeled and diced.

1 onion (diced)

2 tablespoons rogan josh curry paste

2 medium sweet potatoes (peeled and diced)

350g cauliflower florets

125ml plain yoghurt

100ml water

Large handful chopped fresh coriander

1 tsp coconut oil




Saute the onion in the tsp coconut oil over a low heat for 2-3 minutes, then add the curry paste and heat through for another minute. Add the pumpkin/squash, sweet potato, cauliflower, yoghurt & water and bring to the boil. Lower the heat and simmer for 20-30 minutes or until the pumpkin and potato is cooked through. Take off the heat and toss in the fresh coriander. Serve piping hot.

About the Author

"All in or all out" Rachael is a vibrant, no-bullshit-talking Scottish nutrition geek and coach helping women to lose weight without giving up their confidence OR their favourite foods.

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