Julie Stonier

Is there anyone out there who is absolutely bloody fed up of repeating the same old thing when it comes to losing weight and yo-yoing up and down? Or do you just want to take control of your eating and mindset? If you know me I’ve tried the lot and I lose weight, put it back on and off I go again….

Well I’ve just hit day 21 of 21 of a no nonsense, straight talking online (very interactive) transform your body programme.

It’s NOT a diet, you just eat well but REAL food. No food group is banned !! Got to say I was very skeptical and wondered how it would be but it’s been fabulous. Great daily support, meal plan guidelines, interactive Facebook group for liked minded women.

Well in 21 days I’ve really taken control of my eating and it’s been amazing. My body changes in 21 days are fabulous…

I can wholeheartedly recommend this for anyone. Take a look… The nutritionalist/trainer Rachael Watson is bloody brilliant and will offer loads of support and guidance – she is so motivating throughout.

Book your space for the next 21 Day Transformation here: www.walkthetalkfitness.co.uk/21days

About the Author

"All in or all out" Rachael is a vibrant, no-bullshit-talking Scottish nutrition geek and coach helping women to lose weight without giving up their confidence OR their favourite foods.

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