Exercise Disclaimer

Please note that the program contained within this document is designed for you as a guide only and is not intended to replace physical coaching from a trained professional. It is highly recommended that you seek assistance in carrying out this program. By purchasing a gym program from Walk the Talk Fitness you confirm that you are in good health & are free from injury. You also release Walk the Talk Fitness and Rachael Watson from any liability of injury caused whilst undertaking this program.


I understand that by downloading this program I have enrolled in a program of strenuous physical activity including, but not limited to walking, running, boxing, kicking, high intensity interval training, body weight exercises and the use of various conditioning and exercise equipment as set out by Rachael Watson. By download this program you confirm that you are in good physical condition and do not have any disability that would prevent or limit your participation in this program.


In consideration of your participation in this program – you agree to the following statement:


I for myself and all those in contact with me hereby release Rachael Watson from any and all claims, demands or causes of action arising from my participation in the program or from any use of conditioning and exercise equipment and facilities. I understand that if I fail to perform an appropriate and thorough warm-up that I am putting myself at risk of injury. I must perform a thorough warm-up before I begin this program.


I fully understand that I may suffer injury as a result of my participation in the program and I hereby release Rachael Watson of all liability now or in the future, including but not limited to medical expenses, lost wages, pain and suffering that may occur by reason of ANY injury however caused, whether occurring during, or after my participation in the following program or use of any conditioning and exercise equipment and facilities, regardless of fault.


All the materials in this program are provided ‘as is’ without any express or implied warranty of any kind, including warranties of merchantability, noninfringement of intellectual property or fitness for any particular purpose. In no event shall Rachael Watson or its agents or associates be liable for any damages whatsoever (including, without limitation, damages for loss of profits, business interruption, loss of information, injury or death) arising out of the use of or inability to use the materials, even if has been advised of the possibility of such loss or damages.

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