Diet MOT - Walk The Talk Fitness


Let Me Give You a Diet and Nutrition MOT

Have you been dieting on and off for years but still struggle to lose weight permanently

I have decided to open 10 spots on my brand new one-off 'Diet & Nutrition MOT' program designed to give you clarity on what you should and shouldn't do when you are trying to lose weight. 

Choose one of the following:

Diet MOT - £47.00 (one off payment)

  • Analysis of your current food diary with personalised PDF action plan
  • See clearly where you're going wrong with an analysis of your current situation and a 1 page step-by-step action plan that you can implement straight away
  • Receive a copy of "How to Quit Yo-Yo Dieting" and a free copy of "Cut the Crap - No Bullshit Cookery"

Diet MOT + - £97.00 (one off payment) 

  • 30 minute FaceTime / Skype consultation with Rachael + addition 30 minute follow-up call two weeks later
  • Analysis of your current food diary and lifestyle with a detailed, step-by-step PDF action plan 
  • Receive a copy of "How to Quit Yo-Yo Dieting" and the full "Cut the Crap - No Bullshit Cookery" collection containing over 150 recipes to choose from.
  • Receive 2 weeks free access to the Walk the Talk - Student Group. A private Facebook group where you can share your struggles and successes, ask for help and receive coach feedback from Rachael whenever you need it.

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