Category Archives for "Testimonial"

Natasha

Natasha talks about her 1:1 online coaching journey so far… Natasha’s physical progress so far… Looking amazing & confident at the Christmas do… REGISTER YOUR INTEREST FOR THE NEXT GROUP (9th January 2017 start)

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Testimonial from Lorna

How were you feeling about your health & body BEFORE you began the 21 Day Program?I felt tired all the time and bloated. I hated the fact I couldn’t lose any weight despite trying everything. I was constantly hungry and hated what I saw in the mirror.How do you feel NOW? What’s changed?I feel fantastic. […]

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Testimonial from Kerry

How were you feeling about your health and body BEFORE you began the 21 day program?I had given up with food and I was slowly but surely killing myself. I would come home from work and I couldn’t be bothered cooking half the time so would just eat rubbish. I hated myselfHow do you feel […]

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Testimonial from Sue

Sue has just completed the 21 Day Program and has now entered the graduate program! Here’s what Sue has to say about the program: How were you feeling about your health & body BEFORE you began the 21 Day Program? I was on rock bottom, I didn’t know which way to turn. I felt very […]

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Testimonial from Aileen

How were you feeling about your health and body BEFORE you began the 21 Day Program? Health – I felt I was not doing enough to look after myself overall. Health and wellbeing. With my body, I struggled to find anything I liked at all. I felt as if it was holding me back as […]

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Testimonial – Alison – 3/9/16

“I feel that food has no fear for me anymore””Sorry if this is a bit self indulgent but I need to get it out! Over the last few months I’ve stopped counting calories, points, syns and all those other horrible little mind-twisters that I’ve let control me since I started trying to lose weight at […]

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Is there anyone out there who is absolutely bloody fed up of repeating the same old thing when it comes to losing weight and yo-yoing up and down? Or do you just want to take control of your eating and mindset? If you know me I’ve tried the lot and I lose weight, put it […]

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Julie’s Transformation

  “Everyone will have a different reason or goal for doing this, my advice is if your goals centre around food, nutrition and exercise go for it! Rachael is great to work very, very encouraging checking in regularly with you. Videos and emails daily keep you focuses on your goals. The knowledge you will take […]

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