Category Archives for "Podcast"

Walk the Talk Cast Episode 003: with Lisa & Alana Macfarlane from The Gut Stuff

The gut health episode! This week, Rachael talks to The Mac Twins – Lisa & Alana Macfarlane from The Gut Stuff. International DJs for companies like Diet Coke, MAC Cosmetics and Armani – The Mac Twins were involved in twin research. Taken from the girls’ website ( “Twins are a great constant for medical research […]

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The Walk the Talk Podcast: Episode 1

In the very first episode of this health, weight loss, nutrition and lifestyle podcast, Rachael introduces herself and tells you what you can expect from subscribing and becoming a regular listener! The Walk the Talk Podcast is a product of Rachael’s many, many years of experience in the health and fitness industry and will be […]

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