Category Archives for "Podcast"

What has Rachael been up to? #6weeksofsilence

HELLO IT’S ME! I know, you’ve probably got fed up of waiting on a new episode and unsubscribed by now… but if you’re still here –¬†thank you! I had to take some time out from recording podcasts for a number of reasons which I explain in this episode, but I really appreciate that you’ve stuck […]

Continue reading

Inspiring Stories Part 2: With Sophie Le Brozec

Have you ever dreamed of taking a leap of faith, but have been too scared to take action? Then this podcast episode is for you! Rachael talks to Sophie le Brozec, children’s author and business owner who went from childminder in London, to online entrepreneur living in Mauritius with her husband and two children. Inspiration […]

Continue reading

What Really IS Healthy Food? Part 2 with Simon Hall

In today’s episode Rachael & Simon answer listener questions! What really¬†IS healthy food? Rachael talks about how she manages her nutrition and exercise whilst traveling. Find out what Rachael and Simon’s biggest challenge has been with their own health and fitness journey. ……. Pre-order your copy of Cut the Crap – No Bullshit Cookery Vol. […]

Continue reading