All Posts by Rachael Watson

My uncensored opinion on ‘clean eating’

According to a quick Google search, Fitness Magazine defines ‘Clean Eating’ as: “…a deceptively simple concept. Rather than revolving around the idea of ingesting more or less of specific things (for instance, fewer calories or more protein),  the idea is more about being mindful of the food’s pathway between its origin and your plate” Pretty […]

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