Rachael speaks to Clare Goodwin – The PCOS Nutrition (www.thepcosnutritionist.com) about the condition, asking the question “Can You Reverse PCOS?”.
In this episode, Rachael and Clare discuss:
- What is PCOS?
- What are the symptoms?
- What causes PCOS?
- How do you reverse PCOS?
- Why does having PCOS make it harder to lose weight?
- Is losing weight as simple as calories in vs. calories out?
If you would like to find out more about Clare, here are the links you need: