#25 – Can You Reverse PCOS? with Clare Goodwin

Rachael speaks to Clare Goodwin – The PCOS Nutrition (www.thepcosnutritionist.com) about the condition, asking the question “Can You Reverse PCOS?”.

In this episode, Rachael and Clare discuss:

  • What is PCOS?
  • What are the symptoms?
  • What causes PCOS?
  • How do you reverse PCOS?
  • Why does having PCOS make it harder to lose weight?
  • Is losing weight as simple as calories in vs. calories out?

If you would like to find out more about Clare, here are the links you need:

Website: www.thepcosnutritionist.com

Facebook: https://www.facebook.com/thepcosnutritionist/

About the Author

"All in or all out" Rachael is a vibrant, no-bullshit-talking Scottish nutrition geek and coach helping women to lose weight without giving up their confidence OR their favourite foods.

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